My name is Rosy and I have never liked to exercise. My Honey Bunch saw
an ad for Zumba and told me he thought I would like it. In November of
2008, I decided to give it a shot. I loved it so much I ended up taking 9
to 11 classes a week!
After two years of taking classes and
dropping 35 pounds, I decided to become an instructor and spread the
joy. I got Zumbafied (licensed in Zumba)! I think I'll buy my Honey
Bunch a truck with my Zumba dollars!
Zumba is not about learning
routines or steps perfectly. We are simply burning calories, clearing
our minds, strengthening our bodies and having FUN doing it! I try to
keep the routines simple and repetitive but fun, so that you are
maximizing your calorie burning efforts and not constantly worrying
about learning new and complicated routines. I also try to keep the
jumping and knee twisting to a minimum. We're going to need those knees
to be healthy for a long time!
No matter your age or your
ability, I hope to encourage you to do what you can, while enjoying
beautiful music, freeing your mind and in the words of my Zumba mentor,
Mia Said, dance like nobody's watching! Visit me on my web site!
I have joined the Zumba Affiliate program and can offer you (non instructors) a 10% discount on your purchases at zumba.com. Just use this URL when ordering or Affiliate Code: consabor
STRONG by Zumba
Zumba Toning License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
Aqua Zumba License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
Zumba Sentao Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
Zumba Gold License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
Zumba Gold Toning License to teach Zumba® Gold-Toning classes.
Zumba Pro Skills Zumba Pro Skills
Zumba Step License to teach lower body workouts using a blend of Zumba® routines and step aerobics.
Zumba in the Circuit Has Zumba in the Circuit class(es)